Food Network Recipes

Instead of visiting a nearby bookstore and look for cookbooks, you are able to find multiple recipes online with ease. However, the trouble is that you might be confused by a pile of cooking sites with different recipes. So, how to find a right place to follow?

Now, we will show you a series of food network recipes which are published on a prestigious website, called Food Network. They arealso voted as the most favorite one that lots of people love to access. Down here and find out!

Oven-baked Salmon

Let’s prepare!

  • 4 pieces of salmon
  • 1 shallot
  • 1 cup fresh flat-leaf parsley
  • ½ cup toasted almonds
  • 2 tablespoons capers
  • 1 tablespoon red wine vinegar
  • Olive oil
  • Salt and pepper

Let’s start!

  • First of all, you need to preheat the oven to 4500F.
  • Then sprinkle salt and pepper over salmon to season.
  • Place a non-stick sheet in a non-stick pan and then put the salmon inside. Make sure its skin down on the sheet.
  • Bring all in the oven and bake for 12 to 15 minutes.
  • During the bakingtime, please prepare toasted almond parsley salad.
  • Grind the shallot in a small bowl, pour the vinegar over it, add a bit of salt and let it sit for some minutes.
  • Chop the capers, almonds, and parsley, add them to the bowl and pour a bit of olive oil.
  • Mix and adjust its taste before serving with the baked salmon.

Garlic Roasted Potatoes

It’s a yummy snack for those who are a true fan of potato. Moreover, this dish is easy to cook. Follow us to know now!

Here are some necessary ingredients that you should have in your kitchen, including:

  • 3-4 pounds of white or red potatoes
  • 2 tablespoons minced garlic and fresh parsley
  • 1 teaspoon ground black pepper
  • 1 ½ teaspoon salt
  • ¼ cup olive oil

Then, let’s cook!

  • Preheating the oven to 4000F is the first and foremost task.
  • After that, cut the potatoes in half or quarter and then mix all with salt, pepper, garlic, and olive oil.
  • Prepare a sheet pan and spread out the potatoes.
  • Put it in the oven and roast for 45 minutes to 1 hour or until browned and crisp. But, remember to flip the potatoes twice during the cook in order to cook them evenly.
  • Finally, remove all in a large dish, toss with parsley, season and serve hot.

Chicken Piccata

A specific flavor from an Italian dish makes your dinner tasty and delicate. Check how to cook Chicken Piccata now!

First, let’s prepare:

  • 2 boneless and skinless chicken breasts
  • 6 tablespoons unsalted butter
  • 5 tablespoons olive oil
  • ½ cup chicken stock
  • 1/3 cup fresh lemon juice and fresh parsley
  • ¼ cup brined capers
  • All-purpose flour
  • Sea salt and pepper

Next, learn to make Chicken Piccata!

  • Cut and season chicken with salt and pepper. Then deepen it in flour and remember to shake off excess.
  • Put a large pan over medium-high heat and melt 2 tablespoons butter together with 3 tablespoons olive oil.
  • Wait until it sizzles, add 2 pieces of chicken and cook for 3-4 minutes for each side. Then, remove all to a big plate. Continue doing the same thing for the remaining parts of the chicken.
  • After that, pour chicken stock, lemon juice, and capers into the pan and bring to boil. Make sure you scarp up brown bits to increase the flavor.
  • Return the chicken to the pan, simmer for 5 minutes and then bring all to a platter.
  • Add the remaining butter to the sauce and whisk quickly.
  • Lastly, pour the sauce over the chicken, top with parsley and serve hot.


Shepherd’s Pie


If your kids don’t prefer to eat vegetables, making Shepherd’s Pie is a good way to help them add green to the body. Before cooking, let’s find some necessary ingredients first!

  • 1 ½ pounds russet potatoes
  • 1 ½ pounds ground lamb
  • 1 egg yolk
  • 2 cloves garlic
  • 2 carrots
  • 1 cup chopped onions
  • ½ cup fresh or frozen corn kernels and English peas
  • 1 cup chicken broth
  • 2 tablespoons rosemary leaves
  • 1 tablespoon thyme leaves
  • 2 tablespoons canola oil, tomato paste, and all-purpose flour
  • 1 tablespoon Worcestershire sauce
  • Unsalted butter, salt, and pepper

Now, learn how to make this delicious dish!

  • Peel the potatoes and cut it into ½-inch dice at first.
  • Add all in a medium saucepan, cover with cold water and bring to a boil.
  • Once boiling, decrease the heat and simmer within 10 to 15 minutes so that the potatoes are more tender.
  • Then, divide the potatoes in half in a microwave-safe container with butter and heat about 35 seconds.
  • Next, drain them in a colander and return to the saucepan.
  • Continue mashing the potatoes with butter, salt, and pepper until all are smooth. Don’t forget to add the egg yolk to make the mixture well-combined.
  • When mashing, you should preheat the oven to 4000F and later put the mixture into it.
  • The next thing is to prepare the filling. Add the canola oil into a sauté-pan and set over medium-high heat.
  • Once it shimmers, sauté carrots and onions about 3 to 4 minutes. Continue adding garlic, lamb, season with salt and pepper, and cook about 3 more minutes.
  • Sprinkle the filling with the flour and continue cooking for another minute. Then, add chicken broth, rosemary, thyme, tomato paste, Worcestershire sauce and stir well.
  • When it boils, you should lessen the heat to low, cover and simmer about 10 to 12 minutes.
  • Pour the filling into a glass baking dish, add the peas and corn, and top with the mashed potatoes.
  • Place on the middle rack of the oven and bake for 25 minutes or until the potatoes turn to brown.
  • After that, remove and let it cool for at least 15 minutes before serving.

Above are all four Food Network recipes that get a big attention from viewers. They are not only easy to cook but also taste stunning and amazing. First, choose one and start preparing for your family tonight and then discover the remaining ones. And don’t forget to follow this site to update more great recipes.


Why Is Breakfast So Important?

Oh no! It’s late again. How could I go to the office at 9 am? Should I skip the shower? Maybe not since I did yesterday. Skip the breakfast? Yeah, it might be a nice idea. By the way, I need to lose some weights, too.

It sounds familiar, doesn’t it? Most of us are too busy to accommodate other chores and then forget the most important thing – our health.

Until waking up the next morning, our body doesn’t consume anything after dinner, and we feel hungry. So, to recharge our body, we need to have breakfast. However, in some cases, we might not have enough time to have a big meal in the morning, butenjoying 1 or 2 healthy dishes will create the difference.

What should you learn and how to do? Check necessary information below now!

Why is breakfast so important?

Eating breakfast helps to start your metabolism and burn calories throughout the day. Besides, it gives you the necessary energy so that you can you get everything done and concentrate on work and school.

Lots of studies have connected breakfast to good health, including better concentration and memory, a lower opportunity of getting diabetes, heart disease and overweight, and lower levels of “bad” LDL cholesterol.

As mentioned above, when you wake up, your body is famished. Moreover, the blood sugar to make your brain and muscles work is low. Hence, eating breakfast will help to replenish it. What’s more, breakfast gives you lots of vitamins and nutrients from healthy foods such as grains, fruits, and dairy. If you miss them, you aren’t likely to achieve all the nutrients your body wants.

Now, you know that skipping the breakfast is a big mistake. Make sure you supplement food in your system long before your lunchtime. In case you don’t eat breakfast, you will get hungry later. What’s next? You might snack on high-sugar and high-fat foods. And it’s hard to lose weight as you thought.

5 reasons to eat breakfast in the morning

To help you understand the importance of eating breakfast, I will show 5 reasons that are good for your health.

  • Protect your heart

According to a recent study, researchers pointed that those who skipped breakfast were 27% more likely to catch heart disease than those who did. Even, skipping a morning meal contributes to gain weight, leading to high cholesterol, diabetes, and blood pressure. And all these can increase your risk of heart disease.

  • Decrease your risk of Type 2 Diabetes

Eating breakfast helps you prevent wavering glucose levels that can lead to diabetes. Another study of about 30,000 men found that not eating the morning meal increases their risk by 21%.

To women who are under age 65, they are 28% more likely to catch diabetes than those who eat breakfast regularly. In addition, women who work a full-time job have a higher risk than those who work part-time because the job stress might be the leading cause to increase glucose levels.

  • Get you moving

People who ate breakfast were more active during the morning than those who didn’t, according to a study in the American Journal of Clinical Nutrition. It’s because a temporary rise in blood sugar gives them more energy. Wonderfully, if you don’t skip the meal, you will consume more calories and lose weight effectively than the breakfast skippers.

  • Get a mental edge

Eating breakfast every morning helps to enhance attention, memory, creativity, reasoning, verbal abilities, learning, and the speed of processing information. Scientists at an Italian university showed 15 studies and discovered some facts that these benefits might be a function of the steady glucose levels that breakfast gives.

  • Lower your risk of obesity

From the beginning, having a regular breakfast helps to keep you from gaining weight. And this leads to a reduced risk of obesity. Just note that staying hungry doesn’t make you lose weight. Eating healthy is better.

Choose and eat protein at breakfast

Since breakfast is so important, you cannot ignore it. However, what should you eat to recharge the energy?


The answer is protein. In a 2015 study, a 35-gram high-protein breakfast leads to loading fewer calories in the rest of the day, guarantees the stable level of glucose and decreases hunger. Besides, it resulted in less weight gain over time.

Another study pointed that consuming a high-protein meal in the breakfast stopped cravings later in the day. On the other hand, peoplein the study who chosen against eating breakfast were discovered to get heightened cravings.

However, in case you don’t have enough time to prepare a lavish breakfast, here are some healthy and nutritious foods for you.

  • Grab a fruit such as pears, bananas or apples if you are truly short on time.
  • Or you can drink a glass of milk.
  • Coat a light layer of butter on a whole-wheat toast to supplement a little fat for your body.
  • While taking a shower, try to boil an egg so that you can enjoy it after that.
  • In addition, you can make other dishes such as scrambled eggs since cooking with eggs doesn’t take too much time.
  • If you want to drink fruit juice, try to squeeze a glass of fresh orange instead of going for packaged juices.
  • Cooking oats are nutritious and can keep you full until lunchtime.
  • Yogurt smoothies are also good for a quick breakfast. Just put some mango, berries or banana in a blender together with some low-fat yogurt. And then enjoy your healthy drink.


Stop complaining that you don’t have enough time to eat breakfast. Let’s kick-start your day with a healthy meal after waking up! Relying on that, you will have more energy to work. Also, bear in mind that breakfast is a great occasion to eat together as a family. Try to create this good habit in every morning and maintain it throughout your life.